Class Offerings

Explore Your Practice

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Unwind Yoga NJ

Kundalini Yoga & Meditation

Weekly livestream classes Sundays & Thursdays

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Private Sessions

Kundalini Yoga & Meditation

Kundalini yoga is the yoga of awareness. In these classes, we combined movement, mantra and mudra to access our potential deep within and connect to our own divinity.

Private lessons open to all levels of experience and can be tailored to your schedule and needs.

All levels welcome.